Delicious Detox Salad


Simple, fresh and incredibly tasty…

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Delicious Detox Salad

Serves 2

4 oz Mache (lamb’s lettuce)
1 c pea shoots
1 c edamame
1 c shredded purple cabbage
1/2 c alfalfa sprouts
2 celery stalks, sliced
Sesame oil
2 lemon wedges
Fresh ground salt and pepper

Onto each plate, place 1/2 of the mache and 1/2 of the pea shoots. Top with 1/2 of the sprouts and 1/2 of the purple cabbage. Sprinkle with 1/2 the edamame, 1/2 the celery, about 1 tsp of sesame oil (or a little more to taste), the juice from 1 lemon wedge and salt and pepper to taste.

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This salad is very light, but full of flavor — due to the sesame oil. The edamame adds a fair amount of protein and the celery and cabbage help to “flush out” your system. The remaining ingredients add bulk and fiber… further aiding the “elimination” process. 🙂

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